I went to the doctors today. I am now 131kg which is a drop of 5kg since I started this.

I must admit, I find it easier to stick to the diet when I am at work. I work 12 hour shifts and there is only a canteen on site which means all I have is a microwave. The B&B I am staying at is 1.2 miles from the pub so I haven’t had a drink for a couple of weeks (its too far to walk LOL)

17/06/2009 136kg

22/06/2009 135kg

10/07/2009 131kg