I have found a  new simple meal. Tin of plum tomatoes, small tin of tuna, 1 pack of microwave plain rice and of course lashings of tabasco. I know most people won’t believe me but it’s really tasty

So while at work I am having baked potato and beans for lunch, with tuna rice and tomatoes for dinner. Sometimes I have breakfast (poached eggs an beans) I have stopped snacking and I am drinking plenty of fluids.

Its getting very hard when I am at home though, with the kids eating nice tasting food, my resolve is tested and I have to admit I do give in to temptation.

17/06/2009 136kg

22/06/2009 135kg

10/07/2009 131kg

24/07/2009 126.5kg

03/08/2009 125.4kg